Sleeping On Migration | Outdoors My Window

31 August 2023

Migration is exhausting work and since warblers migrate at night time, they have to relaxation and refuel throughout the day. Meals and good cowl are each important at their relaxation stops. Sleeping is a harmful exercise the place predators lurk.

A examine revealed in Present Biology, August 2019, revealed a method that migrating warblers handle these risks and calls for: They alter their sleep postures relying on their bodily situation and physiological wants. Plump, well-muscled birds are likely to sleep with their heads held upright, whereas scrawnier warblers tuck their heads into their feathers, a posture that makes them extra weak to predation however helps them preserve their a lot wanted vitality.

— New York Occasions: Some Migratory Birds Sleep Higher Than Others, August 2019

Match warblers can afford to be vigilant. They puff up and sleep in a watchful posture, typically out within the open. This makes them prepared to flee at a second’s discover.

Exhausted warblers cover in thickets and tuck their heads beneath their wings. This supplies a lot wanted relaxation and protects towards warmth loss however makes them weak to predators. Curiously, these similar birds sleep lower than these in good situation as a result of they must spend extra time foraging.

Some lengthy distance migrants, such because the ocean-going nice frigatebird, can sleep in flight.

A 2016 examine geared up nice frigatebirds (Fregata minor) with EEG gear and proved that they sleep whereas flying although they get much less sleep within the air than on land. Learn extra on this classic article.